I have struggled the longest time with my weight. I have tried every diet and exercise routine possible with little or no difference to my condition. While my eating habits have not been the best, I tended to put on weight and very soon began to see the ill-effects of it. With an early onset of diabetes, I had to do something quickly.
My determination to make the change made me adopt a healthier lifestyle – eating smart small and healthy meals while committing myself to at least a ½ hour of exercise. This gave me very good results within the first month but weeks after that I felt like I was stagnating and the weighing scale was not budging. This is when I heard about the appetite suppressants and how they can help you lose that extra bit of weight.
After having consulted the doctor and starting the suppressants, I made a few breakthroughs in my health.
- After months of trying to eat healthy and exercising right, using the suppressants helped me to touch a new low weight. I am now at a weight that can be considered healthy for my height.
- By using the suppressants, I could control those urges to eat beyond what was considered healthy. IT not only controlled my urges but my metabolism was much better compared to earlier and that helped me immensely in tackling my daily routines.
- There are several natural appetite suppressants that can be used if you do not prefer prescription based medicines. Products such as green tea, saffron extract, and grapefruit essential oils have been proven to help considerably to act as appetite suppressants.
- While I did feel the consequence of some of the side effects, it was not so overpowering that I had to stop the pills. They did subside over a period, helping me to attain ideal weight and health.